
TRI-ASSIST GROUP COACHING EXPERIENCE
For those who can't invest in 1:1 coaching or are looking for self-led, community-rooted healing, I have very exciting news!
I'm working on transforming my T.R.I. coaching method into an easy-to-follow, self-led, 8-weeks health course that we will go through in a small group of people with similar struggles.
WHAT'S INCLUDED?


Community accountability
(regular group reflections and shared celebrations of "small wins")
Weekly live group coaching calls
(we troubleshoot your current phase, reframe beliefs, and live-edit your system together)
Private & safe Community Chat
(co-regulate, share hacks, and connect with fellow sensitive souls on the same path)
The Resource Library
(Phase-specific tools and adaptive workbooks designed to build sustainable health systems)
The Bedrock Health Course
(step-by-step journey through the
3 Phases: Tune In → Rebuild → Integrate)